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Are you a side sleeper?

side sleeper pillowI have been treating a lot of clients lately with neck related issues. I can't stress enough the importance of having a good pillow as well as the right pillow for the way you sleep. 

If you are a side sleeper, you may want to try a high u-shape pillow. This will stop your shoulder from curling and your neck from over stretching on one side.

There are a number of side sleeping pillows available, I recently bought this one and find that I sleep much better. www.the-pillow.com.au

Remember if there are two things you want to spend good money on, they should be your mattress and your pillow.

side sleeper pillow2

32 Comments to Are you a side sleeper?:

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