Drinking water triggers bowel evacuation making room for the new day's nutritional intake. Removes toxins from the night's cleansing.
Stomach energies are the highest so eat the most important meal of the day here to optimise digestion/assimilation.
The stomach passes its contents on. Enzymes from the pancreas continue the digestive process. Carbohydrate energy made available.
Food materials enter the blood stream. The heart pumps nutrients throughout the system and takes its lipid requirements.
Food requiring longer digestion times (proteins) complete their digestion/assimilation
Metabolic wastes from morning's nutrition intake clear, making room for the kidney's filtration to come.
Filters blood (decides what to keep, what to throw away), maintains proper chemical balance of blood based on nutritional intake of day. Blood to deliver useable nutrients to all tissues.
Nutrients are carried to groups of cells (capillaries) and to each individual cell (lymphatics).
The endocrine system adjusts the homeostasis of the body based on electrolyte and enzyme replenishment.
Initial cleansing of all tissues, processes cholesterol, enhances brain function.
Cleaning of blood. Processing of wastes.
Respiration. Oxygenation. Explusion of waste gases.