Bowen Me - Structural and Soft Tissue Therapist
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Do you have any idea that wallets can lead to extreme pain in the lower back in men? It is not about shortage of money that cause it but it is a small wallet that put stress on the lower back and cause sciatica in several cases. On the other hand, several studies explain the advantages of a thin wallet. 

Basically, thick wallet keeps the person’s posture incorrect due to which it can injure the sciatic nerve and can causes sciatica. There are many things that you need to carry like bills, identity cards and credit cards so it is difficult to carry it in a tiny wallet. 

There are many Bowen Therapists who have stated that numbers of men suffering from back ache is increasing and reason for this is supposedly wallet. Some experts who have done research about it come to know that men who sit along with wallets in back pockets have a tendency to damage the key nerves that runs in the lower back part. Such situations should not be ignored because it is commonly increasing and it is usually reported by the people who drive along with wallet in the back pocket. 

Eventually a person can feel radiating pain in the part of hip and back. When the nerve is pressed by the wallet it may cause unwanted strain on the sciatic nerve that is severe condition and can cause numbness in the foot, lower leg, and ankle. It can make hard to lie down, walk around as well as sit comfortably. The standing position can help.

Thin wallet was another option as it was mentioned above. For using it, one should avoid keeping extra stuff such as photos, receipts or any useless stuff. Try to keep important stuff such as credit cards or identity cards. One can buy money clip or thin wallet for this reason.


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