Bowen Me - Myoskeletal and Bowen Therapy
My Blog

February 2015

Heart Attacks and Water!

How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night.

Heart Attack and Water - I never knew all of this ! Interesting.......

Something else I didn't know ... I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor - Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier.

A laugh a day keeps the doctor away!

Write your post here.

ARE YOU SITTING MOST OF THE DAY?


Does your posture start to slump a little by the end of the day?  

Is your chair or car seat not agreeing with your back?

Are you in and out of the car/truck, constantly twisting and turning?






Do you spend long periods behind the wheel whether commuting or driving for a living?

These cheap simple products could be the answer you have been looking for.
I have the first one, the mesh lumbar support ($!0 at Autobarn) in all our cars as well as our office chairs and have even used it on the couch. Highly recommend it.

THE DORN METHOD - A GENTLE SPINAL THERAPY

Developed in Germany and used for back pain and spinal disorders. The Dorn Method is "Not just a Therapy" it is a complete HEALING METHOD that teaches people self help by showing how to apply the Dorn Method in a gentle, effective and safe way!
the dorn method

WHAT IS THE DORN METHOD?

The Dorn Method is able to detect and correct many joint and spine misalignments in a completely gentle, effective and safe way. Using gentle pressure while the patient is doing simple movements the misaligned bones are guided back into their proper position.

ARE YOU DOING TOO MUCH?

I’ve had a few patients in lately who are at the point ofadrenal exhaustion.Many have done too much and have reached the point where their bodies have just said “enough”. I see others who are at risk of getting to this point. So, what is it and how do you get there?

Let’s start with some basic biology. In times of stress or when very active, the body’s adrenal glands kick in and secrete a range of hormones such as adrenaline and cortisol that help the body to deal with stressful situations. In nature, stress is generally short-term – for example, an animal is startled by a predator – and the adrenals release hormones to prepare the body to run, fight or freeze and also ready it to fight infection.
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