Bowen Me - Structural and Soft Tissue Therapist
RSS Become a Fan

Recent Posts

What does your tongue say about your health?


Back problems
Bladder problems
Bowel problems
Group Therapy
Hormone problems
Lower Limbs
Organ Clock
Spinal Therapy
Upper limbs
powered by

My Blog

Heart Attacks and Water!

How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night.

Heart Attack and Water - I never knew all of this ! Interesting.......

Something else I didn't know ... I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor - Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!

I knew you need your minimum water to help flush the toxins out of your body, but this was news to me. Correct time to drink water...

Very Important. From A Cardiac Specialist!
- Drinking water at a certain time maximizes its effectiveness on the body
- 2 glasses of water after waking up - helps activate internal organs
- 1 glass of water 30 minutes before a meal - helps digestion
- 1 glass of water before taking a bath - helps lower blood pressure
- 1 glass of water before going to bed - avoids stroke or heart attack
- I can also add to this... My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.

Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.
Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.

1. If you take an aspirin or a baby aspirin once a day, take it at night.
The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.

2. FYI, Aspirin lasts a really long time in your medicine chest, for years, (when it gets old, it smells like vinegar).

Please read on...
Something that we can do to help ourselves - nice to know. Bayer is making crystal aspirin to dissolve instantly on the tongue. 
They work much faster than the tablets.
Why keep Aspirin by your bedside? It's about Heart Attacks.
There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.

Note: There may be NO pain in the chest during a heart attack.

The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.
If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.
Afterwards: - Call 911. - Phone a neighbor or a family member who lives very close by.- Say "heart attack!" - Say that you have taken 2 Aspirins.

Take a seat on a chair or sofa near the front door, and wait for their arrival and ...DO NOT LIE DOWN!

A Cardiologist has stated that if each personn after receiving this e-mail, sends it to 10 people, probably one life could be saved!

I have already shared this information. What about you?
Do forward this message. It may save lives!
"Life is a one time gift"

12 Comments to Heart Attacks and Water!:

Comments RSS
reflexology back pain on Sunday, 16 August 2015 2:41 AM
Not too Most of the people would actually think within this the way people only did. now i am this season impressed The idea there\'s therefore much about the particular name This may be uncovered ALONG WITH anyone did It and so well, in thus much class. Thanks.
Reply to comment

Arm Pain Treatment on Tuesday, 5 April 2016 6:00 PM
Outstanding post. Take a tour of our website to get reliable assignment writing reviews from different sites.
Reply to comment

online essay on Tuesday, 2 August 2016 2:39 PM
I am really appreciate the blogger which provides the research details and increase my knowledge.I am also looking for such type of info which proved to be useful for me in the future.
Reply to comment

Back Pain Therapy on Tuesday, 4 October 2016 5:40 PM
Now this time i am not fully not know about this matter. i am a Commerce student not a Medical sorry :P
Reply to comment

help paper on Saturday, 28 April 2018 4:21 PM
The companies which think about their client can survive in this condition. Clients need best services and you have to provide them. McCann launches new site because of clients and they know that how to win the heart of people.
Reply to comment

essay writing companies on Thursday, 21 June 2018 1:32 AM
Do you wake up at the same times during the night? Yayy, such a good share about this. I really like the work you have shared and good to see how organized this is.
Reply to comment

cheap ray ban on Monday, 9 July 2018 4:40 PM
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me.
Reply to comment

billig klokker til salgs on Sunday, 15 July 2018 11:26 AM
Pet thoughts and implementing the more services and available offers always.
Reply to comment

kopie horloges on Monday, 16 July 2018 9:10 PM
Sitting tight for some more incredible articles like this from you in the nearing days
Reply to comment

Domenic on Sunday, 29 July 2018 6:21 PM
Looking for a good lighting effects structure with regard to an This every results in the comfort of the kitchen and manage just about every modest detailYou have shared very useful information.linkMostly with happy and satisfied customers worked fast and very hard moving large pieces of furnit.They can get care and can hope for best in future.linkWow, I bet it was nice for you to read that here.It's an aggregator which means they do not ultimately provide whatever but, relatively, they exhibit the cost of tickets from varied third-party sellers fees integrated all in a single
Reply to comment

Clark on Thursday, 30 August 2018 8:12 PM
I am reading the all point of in the blog is very informative for me. I am appreciate in the work. Thanks for sharing in the information. Buy the bst gym mats uk
Reply to comment

Luke Lambert on Wednesday, 5 September 2018 8:34 PM
I have just found this website while surfing over the internet.You have shared content which is unique and easy to understand. door hangers printing
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint