Bowen Me - Myoskeletal and Bowen Therapy
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HOW MANY CALORIES DO YOU BURN WHILE STANDING AT YOUR DESK?

The above calculation is done when comparing sitting motionless to standing motionless. 

If you compare standing while fidgeting to sitting while fidgeting, you get 30 extra calories per hour. If you stand for half the workday, or 4 hours, you burn an extra 120 calories per day.

My hubbie decided to try this at work last week after watching a show on this topic and he's moving much better for it already.

standing desk


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